hands open holding flower

Where insight meets compassion

helping you heal wounds and find your true self

Are you feeling overwhelmed or anxious about life? Are you struggling in relationships and want to understand how to have healthier connections? Have the pressures of life left you feeling disconnected from your authentic self?

Are you longing for a safe, supportive space to reflect and make sense of it all?

I am a therapist who works collaboratively with individuals to connect the dots - helping clients understand patterns in thoughts, emotions, and behaviors so they can alleviate symptoms, feel more aligned with their authentic selves, and create meaningful, lasting change.

I Help People With:


  • ANXIETY

  • LOSS

  • RELATIONAL ISSUES

  • LIFE TRANSITIONS

  • STRESS AND PERFECTIONISM

  • IDENTITY DEVELOPMENT

  • POSTPARTUM AND PARENTING

  • FAITH-BASED CHRISTIAN THERAPY

MEET YOUR THERAPIST

Hi, I’m Emily

For over 20 years it has been my privilege to walk alongside people as they process pain, receive relief from symptoms, and find a greater sense of peace.

I am a LCMHC in North Carolina and I offer in-person therapy at my office in Cary and virtual therapy for anyone located in North Carolina.