I’m a therapist who works collaboratively with individuals to connect the dots-helping clients understand patterns in thoughts, emotions, and behaviors so they can alleviate symptoms, feel more aligned with their authentic selves, and create lasting change.

I draw from a variety of psychotherapy approaches including psychodynamic therapy, Cognitive Behavioral Therapy, and attachment-based approaches, but my work is grounded in curiosity and compassion. My goal is to truly understand each individual and create a space where clients feel seen, supported, and safe to explore their experiences.

I have a background in theology and counseling and am equipped to help people process psychological growth from a Christian perspective if they so desire and I have worked with many people in the ministry and other helping professions.

In my free time you might find me curled up with a good book, taking a long walk on the greenway or playing board games with my family.

Licensed Clinical Mental Health Counselor, NC

License # 13479