Your life is busy and stressful, filled with work, kids, and so many obligations. My office is the place for you to press pause on all of that and allow yourself the time and space to look under the surface at what’s been bothering you. For some people, that feels like a relief. For others, it feels scary.

My goal is to guide you in that process - helping you to voice the things that need to be said out loud, connect the dots on things that feel confusing, and develop the skills to manage what feels overwhelming.

I draw from a variety of psychotherapy approaches including psychodynamic therapy, Cognitive Behavioral Therapy, and attachment-based approaches, but my work is grounded in curiosity and compassion. As we meet together, we will identify what to work on and the methods that will be the best fit.

I have a background in theology and counseling and value helping people process psychological growth from a Christian perspective if they so desire. I also enjoy working with people in the ministry and other helping professions.

Licensed Clinical Mental Health Counselor, NC

License # 13479